California Country Captain
4 large boneless, skinless chicken breasts1/2 C flour (I used GF Cup 4 Cup blend)
2 tsp smoked paprika
1 tsp cumin powder
1/4 tsp cinnamon
1/8 tsp ground white pepper
salt to taste
3 T olive oil
2 medium onions, chopped
1 green bell pepper, seeded & chopped
2 garlic cloves, minced
1 T Madras curry powder
3/4 C red wine
1 (28 oz) can crushed tomatoes
1 T poultry seasoning
1 small jar (3/4 C) Major Grey's Mango Chutney
4-6 C cooked quinoa or rice
1/4 C slivered almonds
1/4 C chopped scallions
1/4 C shredded coconut (optional)
Directions:
1) Combine flour, paprika, cumin, cinnamon, pepper & pinch of salt in a large ziplock bag. Drop chicken breasts into flour, tap off excess and brown in a 6 qt French oven heated to med/ high with 1.5 T olive oil.
2) Brown approximately 4 minutes each side (in batches if necessary) and set aside on paper towels to drain.
3) Add remaining olive oil to pot and cook the onions, bell pepper, garlic & curry powder over medium heat until the onions and pepper become soft about 5 minutes.
4) Add the red wine and cook for about another 10 minutes.
5) Stir in crushed tomatoes and poultry seasoning. Bring to a boil, cover, reduce heat and simmer for 30 minutes.
6) Stir in the chutney and chicken. Cover and simmer for 30-40 minutes.
Serve over cooked quinoa or rice and top with almonds, scallions and coconut.
No comments:
Post a Comment